How to effectively train for motocross with Ben Moberg of Pure Endurance MX
26:02
YouTube180 MX training
How to effectively train for motocross with Ben Moberg of Pure Endurance MX
In this video, Ben Moberg of Pure Endurance MX and I go over how to build an effective training plan for off season and in season training for motocross. Ben Moberg has a Masters Degree in Exercise Physiology. We go over how to use periodization with strength training and also give some cardio training advice. We go over the do's and don'ts of ...
視聴回数: 1745 回2022年5月22日
Motocross Racing
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0:09
A high-octane display of motocross mastery! Watch these skilled riders push their limits as they navigate a challenging dirt track, soaring over jumps and maneuvering through tight turns. The thrill is real! #Motocross #DirtBike #ExtremeSports #Motorcycle #Racing | Motocross Qc
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FacebookMotocross Qc
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