2.5K views · 64 reactions | Sprint 8 is a 20-minute, high-intensity interval workout program scientifically proven to boost energy, reduce body fat and promote lean muscle. Programmed directly into select Matrix cardio products, the speed and elevation automatically change during the workout as it moves through sprints and recovery internals. Learn more about the science: bit.ly/1TGsFXU | Matrix Fitness | Facebook

Discover our Matrix home Ascent trainers and ellipticals for a workout that's a smooth, stable exercise experience that's just as comfortable as it is efficient. A compact footprint makes it easy to integrate our elliptical into your home with minimal rearranging, even when space is limited. Try one today at your local authorized Matrix retailer. #MatrixFitness #HomeFitness #HomeWorkout http://world.matrixfitness.com/en/home/ellipticals | Matrix Fitness

Conveniently compact and whisper quiet - our E30 Elliptical will fit into your home wherever you need it. #MatrixBringItHome | Matrix Fitness