9.4K views · 101 reactions | Our daily mantra  | Insight Timer | Facebook

3K views · 29 reactions | Each of your breaths changes the alchemy of the world. Meditation: Alchemy of the Heart by Ram Dass. Listen to the full meditation on Insight Timer: https://insig.ht/76ETUOKaqKb | Insight Timer | Facebook

198K views · 739 reactions | We're so excited to be launching Offline Mode before Christmas. Soon, for a small monthly fee, you'll be able to download guided meditations to your device for offline listening, fast forward, rewind, and pick-up where you left off. | Insight Timer | Facebook

3K views · 23 reactions | Insight Timer on Reels | Facebook

21 reactions | Home to millions meditators, Insight Timer is the most...

8.2K views · 71 reactions | Today, you’re shaping what is to come. | Insight Timer | Facebook

3.2K views · 30 reactions | Don't confine stress awareness to a single month. Carry mindfulness and self-care practices from April forward; stress management is a continuous journey. | Insight Timer | Facebook

2.4K views · 31 reactions | Figuring out which activities nourish you and proactively integrating nourishing activities into your daily routine is key to sustaining long-term balance. What helps you break up that energy of stagnation and fatigue? Explore Amanda Sellers teachings on Insight Timer: https://insig.ht/GOFLF7XrwIb | Insight Timer | Facebook