Ocean air has powerful health benefits. The negative ions in sea air accelerate your ability to absorb oxygen, and balance your seratonin levels, a body chemical linked with mood and stress. Which is why you feel more alert, relaxed and energized! The salty sea air does wonders for the respiratory system for those with asthma, bronchitis, sinus pressure, and coughing. 😊 | Motivationaldoc

Ions are formed when a neutral atom or molecule gains or loses one or more electrons, creating an imbalance between the number of protons and electrons. Atoms that lose electrons become positively charged cations (like a sodium atom forming a sodium ion, Na⁺), while atoms that gain electrons become negatively charged anions (like a chlorine atom forming a chloride ion, Cl⁻). How Atoms Become Ions Gain or Loss of Electrons: The most common way for ions to form is through the transfer of electrons