Ready to have fast feet on court? 🔥 Try @taylahd4 four box drills you can try at netball training or at home! Find the full session plan & more fitness videos on The NETFIT APP. 📲 http://geni.us/netfit #fitness #netfitnetball #netballdrills | NETFIT Netball

5.5K views · 88 reactions | Training tryout  Footwork  This activity focuses on short sharp repeated movements  We use repeated footwork movements in each and every game so its important to add them in to your training session. Focus on   Vision on the ball  Hips facing the way you move  Strong lead onto the ball Quick release ball from passer | Elevate netball | Facebook

TRAINING TRYOUT 📝 Circle footwork Set up hurdles activities in the circle to improve footwork speed and coordination in the circle ✅ The person at the front leads the pattern. Progression 💭 Increase the hurdle reps before leading out More actives like this on our coach education app 📲 http://netspirit.com.au/app-info/ This activity develops 💁🏼‍♀️ ♨️Co ordination ♨️Timing ♨️Split lead / back person leads off front person ♨️Footwork | Elevate netball

116K views · 382 reactions | 5 Footwork drills. ...