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You don’t need to pay a fortune for a gym membership to stay fit, here are 5 of the best free workout apps for beginners. The Nike Training Club app has something to suit everyone with over 190 workouts taught by Nike Master Trainers. They have personalized training guides and a variety of workouts including yoga, cardio, HIT, endurance and ...
視聴回数: 10 回9 か月前
Exercise Benefits
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15K views · 201 reactions | We all know we need to exercise, but important reasons behind why aren’t so common knowledge. Find out what they are in this video. | BePure Wellness | Facebook
6:10
15K views · 201 reactions | We all know we need to exercise, but important reasons behind why aren’t so common knowledge. Find out what they are in this video. | BePure Wellness | Facebook
FacebookBePure Wellness
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