Kai One, 凱文 | Snowboard Groundtrick and Butters | Tips to make edge catching suck less ⬇️ Yes. I still catch edges. I catch edges all the time. You have to be okay with catching edges to... | Instagram

Holistic Hockey Camps, Training & Mentoring on Instagram: "Edgework Drills 🏒 Here are 4 go-to exercises you can use every time you hit the ice to build better edge control and ankle strength. 1️⃣ Outside Edge Glides 2️⃣ Outside Edge Cuts 3️⃣ Double Foot Slalom 4️⃣ Low Squat Outside Edge Glide No matter your level, the best skaters are always working on their edges. Strong ankles. Strong edges. Better skating. Grow Strong #infiniteicehockey"