Align Your Asana: Beginner Yoga Series

Alignment is one of the pillars of yoga. Asanas plays an important role in body alignment, as the way you hold your body upright when standing, sitting or lying down can affect how your skeletal structure sits. Practicing good posture is therefore essential to keeping your body properly aligned and improves your mobility, strength and flexibility, it also minimizing your risk of injury. #yogaasana #healthylife #alignment #vinyasayoga #yogaflow #yogagoa | Kranti Yoga Tradition

How to Perform Wheel Alignment by Yourself

What are the steps to Wheel Alignment? Allow us to simplify. Inspection and Adjustment. The first step is when our Mechanic does a free inspection of your car to see if your vehicle is really in need of Alignment. Second, if your vehicle needs an alignment, we do all necessary adjustments - Wheel Alignment and or Wheel Balancing. Your wheels need to be aligned to ensure your car drives straight down the road. After a couple thousand kilometers of road vibration and the occasional pothole, your a