Cable Face Pulls - How to Perform, Benefits & Muscles Worked | Fitness Drum
fitnessdrum.com
Cable Face Pulls - How to Perform, Benefits & Muscles Worked | Fitness Drum
Discover how to perform cable face pulls (standing and seated), as well as the muscles worked and the benefits this exercise offers. We also include example workouts.
Nov 7, 2022
Cable Face Pulls Benefits
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Cable Face Pull
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19K views · 145 reactions | ❌ STOP Doing Cable Face Pulls Like This!...
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How to do Cable Face Pull Cable face pulls are an excellent exercise to strengthen the rear delts, upper back, and improve posture. By pulling the cable towards your face, you engage key muscles for shoulder stability and overall strength. Follow these steps for proper form: 🎯 Set the cable at head height 🏋️‍♂️ Use a rope attachment 💪 Pull the rope towards your face, elbows high 🔄 Squeeze shoulder blades at the top Start today and strengthen your shoulders! https://trifocusfitnessacademy.co.
0:06
How to do Cable Face Pull Cable face pulls are an excellent exercise to strengthen the rear delts, upper back, and improve posture. By pulling the cable towards your face, you engage key muscles for shoulder stability and overall strength. Follow these steps for proper form: 🎯 Set the cable at head height 🏋️‍♂️ Use a rope attachment 💪 Pull the rope towards your face, elbows high 🔄 Squeeze shoulder blades at the top Start today and strengthen your shoulders! https://trifocusfitnessacademy.co.
FacebookTrifocus Fitness Academy
881 views11 months ago
Cable Face Pulls Mistakes
ケーブルプルスルーのやり方やフォームを動画で解説！お尻に効果絶大
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Cable Face Pull
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19K views · 145 reactions | ❌ STOP Doing Cable Face Pulls Like This!...
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FacebookStayfit.withdaisy
How to do Cable Face Pull Cable face pulls are an excellent exercise to strengthen the rear delts, upper back, and improve posture. By pulling the cable towards your face, you engage key muscles for shoulder stability and overall strength. Follow these steps for proper form: 🎯 Set the cable at head height 🏋️‍♂️ Use a rope attachment 💪 Pull the rope towards your face, elbows high 🔄 Squeeze shoulder blades at the top Start today and strengthen your shoulders! https://trifocusfitnessacademy.co.
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How to do Cable Face Pull Cable face pulls are an excellent exercis…
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tokyokintore.com
Half-kneeling cable face pulls ✅Perfect for isolating the rear delts.
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