Each class begins with Body Tapping, a technique designed to release tension, increase blood flow, and heighten focus within the body. Try 5 full classes for only $89 this month. Sign up at www.Bodynbrain.com/Norridge | Body & Brain Yoga Tai Chi
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Each class begins with Body Tapping, a technique designed to release tension, increase blood flow, and heighten focus within the body. Try 5 full classes for only $89 this month.
Body & Brain Yoga Tai Chi. Body & Brain Yoga Tai Chi · Original audio. Each class begins with Body Tapping, a technique designed to release tension, increase blood flow, and heighten focus within the body. Try 5 full classes for only $89 this month. Sign up at www.Bodynbrain.com/Norridge
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Body Tapping Benefits
Tired, tense, or stressed? Try Body Tapping! Benefits include: 💓 Boosts blood flow & energy 💆‍♀️ Releases physical & emotional tension 🤸‍♂️ Relaxes muscles, lubricates joints & improves movement 🧘‍♂️ Brings awareness, mental space & balance So, what are you waiting for? 👋 Tap, shake, breathe… and repeat! #BodyTapping #Wellbeing #MindBodyBalance #StressRelief #TeacherWellness | Europass Teacher Academy
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Tired, tense, or stressed? Try Body Tapping! Benefits include: 💓 Boosts blood flow & energy 💆‍♀️ Releases physical & emotional tension 🤸‍♂️ Relaxes muscles, lubricates joints & improves movement 🧘‍♂️ Brings awareness, mental space & balance So, what are you waiting for? 👋 Tap, shake, breathe… and repeat! #BodyTapping #Wellbeing #MindBodyBalance #StressRelief #TeacherWellness | Europass Teacher Academy
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177K views · 3.2K reactions | One of the amazing benefits of body tapping is reconnecting and feeling your body by breaking up physical blockages, increases circulation of blood, opens energy meridian paths, stimulates the nervous system, increase resiliency to pain and discomfort, activate lymphatic system. | Mike Chang | Facebook
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177K views · 3.2K reactions | One of the amazing benefits of body tapping is reconnecting and feeling your body by breaking up physical blockages, increases circulation of blood, opens energy meridian paths, stimulates the nervous system, increase resiliency to pain and discomfort, activate lymphatic system. | Mike Chang | Facebook
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