Learning Back Handsprings Tutorial
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TikTokgymnastics.lilly.sophia
Learning Back Handsprings Tutorial
Join us in mastering the art of back handsprings in this comprehensive tutorial! Stay tuned for part 2. #SwitchTheChobaniFlip #gymnastics #learn 💜(@gymnastics.lilly.sophia). promiscuous - favsoundds. Learning our backhand springs!!!! #SwitchTheChobaniFlip #gymnastics #learn
視聴回数: 260万 回2021年1月26日
Backhand Spring Tutorial
FLIPPING FEBRUARY// day 2💌 backhand spring tutorial reminder: arms are always by your ears!!! {what trick do you want to see next?} #TumblingSkills #LearnToFlip #AdultGymnast #FlipTutorial #backhandspringtutorial
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FLIPPING FEBRUARY// day 2💌 backhand spring tutorial reminder: arms are always by your ears!!! {what trick do you want to see next?} #TumblingSkills #LearnToFlip #AdultGymnast #FlipTutorial #backhandspringtutorial
TikTokshealaghlin
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Backhandspring tutorial videos
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Backhandspring tutorial videos
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How to do a backhand spring
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人気の動画
How to Do a Back Handspring (Step-by-Step, Drills & Progressions)
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How to Do a Back Handspring (Step-by-Step, Drills & Progressions)
gymnasticshq.com
2022年8月1日
Wayback Wednesday... I like using these drills to get gymnasts to think of a backhandspring as a stretched/tight arch position and not an archy/bridgy lower back affair. Good for also focusing on controlling the head. It also gets beginners comfortable and relaxed with not rushing the back handspring but feeling the hips and shoulders fully stretch open- not worry about going over. -Michael | Gymnastics World
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Wayback Wednesday... I like using these drills to get gymnasts to think of a backhandspring as a stretched/tight arch position and not an archy/bridgy lower back affair. Good for also focusing on controlling the head. It also gets beginners comfortable and relaxed with not rushing the back handspring but feeling the hips and shoulders fully stretch open- not worry about going over. -Michael | Gymnastics World
FacebookGymnastics World
視聴回数: 14.8万 回2021年5月12日
How to do a backhand spring in 1 day!
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Gymnastics Backhandspring
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How to Do a Back Handspring (Step-by-Step, Drills & Progressions)
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gymnasticshq.com
Wayback Wednesday... I like using these drills to get gymnasts to think of a backhandspring as a stretched/tight arch position and not an archy/bridgy lower back affair. Good for also focusing on controlling the head. It also gets beginners comfortable and relaxed with not rushing the back handspring but feeling the hips and shoulders fully stretch open- not worry about going over. -Michael | Gymnastics World
0:41
Wayback Wednesday... I like using these drills to get gymnasts to thi…
視聴回数: 14.8万 回2021年5月12日
FacebookGymnastics World
How to do a backhand spring in 1 day!
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YouTubeTanishka
The Coach Zander on Instagram: "Are your backhand springs short? The reach in the beginning of the BHS sets the length and power for the skill. If you’re feeling yourself undercut, arching, or struggling to stand up at the end chances are you need to work on getting your hips up and reaching back without breaking your shape. This drill lets you practice all of that and gives you realtime feedback on how you’re doing if you don’t jump hard and reach hard your hands won’t make it to the mat! Share
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The Coach Zander on Instagram: "Are your backhand springs short…
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Instagramthecoachzander
Coach Ky on Instagram: "✨Back Handspring Shaping✨ My favorite hands-on steps for beginners! Slow-mo to plank: 6-8 reps Slow-mo to snap down: 4-6 reps Full speed to hollow: 3-5 reps Side stations were focused on cartwheel/round-off technique and round-off fly backs. Check out Ava, from level 2, rock it! #backhandspring #backhandspringtutorial #backhandspringdrills #gymnastics #ksg #kidsspot #gymnasticscoach #gymnast #coachlife #usag #level2gymnast #dp #tumble #drilltheskill #tumbledrills #gymnast
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Coach Ky on Instagram: "✨Back Handspring Shaping✨ My favorit…
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