Get fit ARMY style Train like a soldier with our army inspired workout. Smash this workout in the gym and we guarantee you'll be left sweating! - Stretch! - 30 second sprint, 30 second walk X3 - 10 pull ups - 20 press ups - Chest press - 30 sit ups Tackle our workout and let us know what you think! #armedforcesday #armyworkout | Village Gym

Staying in shape takes discipline. If you're looking to add a little more to your workout routine, here are some exercises you can do around the house or in the office. But if you want to stay in Army shape year-round, head to https://go.usa.gov/xHePm. | GoArmy