Good technique leads to a great workout. Here are some helpful tips on how to safely and correctly use the Ab Machine at Planet Fitness. For more resources and tutorials, check out www.planetfitness.com/community. | Planet Fitness

1K views · 16 reactions | The Ab Solo® is a fun and effective abdominal exercise machine that keeps users excited about working their core.⁠ With a patented ball return design, the all-new Ab Solo® features a sleek design with a smaller footprint and quieter performance than the original. The new Ab Solo® also features 3 “touch targets” for more training variety and an innovative air-filled bumper seat for an effective core workout⁠ | The Abs Company | Facebook

114K views · 858 reactions | You’ll ABsolutely see the results when you learn how to use the ab machine properly. Watch the video for tips and tricks! | Planet Fitness | Facebook