If you're not a Team Body Project Member yet, you really need to be :) 2017 is going to see us produce the very best workouts EVER. Members, Championship Boxing is available NOW. #thebestisyettocome #teambodyproject #workingoutcanbefun | Body Project

When we started Body Project, we had no idea what it would become and how much it would mean to thousands of people around the world. TEAM Body Project members have lost weight and transformed their bodies, but more than this, Team Body Project has changed their lives - making an impact for deeper and more profound than we could ever have imagined. When I asked Team members to send in footage of what Team Body Project has done for them, I was overwhelmed by hundreds of hours of footage from memb

1.8K views · 110 reactions | Want to workout with Team Body Project LIVE? Come and join us in Reading, UK this Spring for a workout experience that will blow your mind and get you set up for the results you want...for life! Full details on the link...we hope to see you there! Spaces VERY limited! https://teambodyproject.com/reading2018/ | Body Project | Facebook

14K views · 1.2K reactions | One of the things I’ve learned over the...

The Train With Luke plan is here team! Master Trainer Luke Sharp takes us through a range of distinctly challenging resistance workouts that build strength, mobility, flexibility and balance. Expect some really fantastic moves from Luke challenging me - and hopefully you - in the best possible way. Change juice will be delivered. Enjoy and make sure you let us know what you think 💪 | Body Project

19K views · 1.8K reactions | These two legends are BACK! The first workout of the Real Start Double Plus series is here and it’s…..Just Move. Which is what we are all about. This workout is 100% standing and low impact. This fabulous session focuses on great movement and TOTAL body fitness. I’m hope you’re as happy to see the Real Start team back as I am - enjoy! | Body Project | Facebook