Today is the day to #HIIT it. Honor those true intensity zones and go all in for a quick and dirty 30 minute workout that leaves you with no regrets from yesterday's feast. When the intensity is truly high, you need less work and earn full recoveries. How do you know if you're actually all in? The numbers don't lie. Challenge yourself with watts or Kcals and commit to meeting or beating on each effort. Work smart, do less and enjoy the holiday weekend guilt free. https://corehandf.com/stairmaste
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Today is the day to #HIIT it. Honor those true intensity zones and go …
視聴回数: 4307 回2019年5月10日
FacebookStairMaster Official Site
Looking for creative ways to HIIT it but have limited space available? StairMaster Master Trainer Pete McCall has a sure fire solution for you. Check out our HIIT UBE - get all the benefits of rope training with metrics that will motivate your performance and maintain intensity integrity. This beast is a thing of beauty! https://corehandf.com/product/stairmaster-hiit-ube/ | StairMaster Official Site
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Looking for creative ways to HIIT it but have limited space available? …
視聴回数: 2.7万 回2018年12月31日
FacebookStairMaster Official Site
2K views · 19 reactions | Beginning with the first stepping machine...
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2K views · 19 reactions | Beginning with the first stepping machine...
視聴回数: 2033 回2 週間前
FacebookStairMaster Official Site
We know your workouts have been fueled with New Year Motivation but don't forget your regeneration! Recovery is critical to performance so take this Tip from Master Trainer Pete McCall with this effective post-BoxMaster stretch. HIIT it hard and recover properly for great gains all year long. https://corehandf.com/product/stairmaster-boxmaster-tower/ | StairMaster Official Site
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We know your workouts have been fueled with New Year Motivation b…
視聴回数: 443 回2019年5月30日
FacebookStairMaster Official Site
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