Don’t let your spring break break you from your goals! LES MILLS has a quick 30 minute workout that can be done from your hotel room or at a LA Fitness in your traveling city! #lafitness #lesmills #travelworkout #30MinWorkout | LA Fitness

Spring break calls for quick workouts that mixes strength and cardio in a single bodyweight session. I don’t want to spend a lot of time working out while on vacation, so 20 minutes or so tends to be my sweet spot. Vacation or not, this might be a sweet spot time wise for you too! Give this workout a try! If you are feeling ambitious, try adding a set of dumbbells to really spice it up! When we program workouts for our clients we always factor in their goals, fitness level and time that they are

Best way to serve parties for spring break! 🎬This video was produced by Network Media and Life with Alexa | Laugh Attack Pranks