Philly shell defense #boxing | Jonathan Male Jordao
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Philly shell defense #boxing | Jonathan Male Jordao
Jonathan Male Jordao. . Philly shell defense #boxing
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64 reactions · 14 shares | Pull up with one of these 4 philly shell defense and counter combinations on your opponent.  #Boxing #EvolveUniversity #EvolveMMA | Evolve MMA | Facebook
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64 reactions · 14 shares | Pull up with one of these 4 philly shell defense and counter combinations on your opponent.  #Boxing #EvolveUniversity #EvolveMMA | Evolve MMA | Facebook
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22K views · 311 reactions | Breaking through the Philly Shell defense...
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22K views · 311 reactions | Breaking through the Philly Shell defense...
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Philly Shell, also known as the shoulder roll defense, is a defensive boxing style that originated in Philadelphia.🇺🇸🥊 #boxing #boxingtraining #fitness #motivation #gym #boxingnews #boxingfamily #boxingworld #boxingdrills #boxingfans #fitnessexercises #boxingmotivation #workout #bodybuilding #streetworkout #calisthenics | Petr Scholl - Boxing & Fitness
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Philly Shell, also known as the shoulder roll defense, is a defensive boxing style that originated in Philadelphia.🇺🇸🥊 #boxing #boxingtraining #fitness #motivation #gym #boxingnews #boxingfamily #boxingworld #boxingdrills #boxingfans #fitnessexercises #boxingmotivation #workout #bodybuilding #streetworkout #calisthenics | Petr Scholl - Boxing & Fitness
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64 reactions · 14 shares | Pull up with one of these 4 philly shell defense and counter combinations on your opponent.  #Boxing #EvolveUniversity #EvolveMMA | Evolve MMA | Facebook
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64 reactions · 14 shares | Pull up with one of these 4 philly shell def…
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22K views · 311 reactions | Breaking through the Philly Shell defense...
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22K views · 311 reactions | Breaking through the Philly Shell defense...
視聴回数: 9007 回3 週間前
FacebookTom Yankello
Philly Shell, also known as the shoulder roll defense, is a defensive boxing style that originated in Philadelphia.🇺🇸🥊 #boxing #boxingtraining #fitness #motivation #gym #boxingnews #boxingfamily #boxingworld #boxingdrills #boxingfans #fitnessexercises #boxingmotivation #workout #bodybuilding #streetworkout #calisthenics | Petr Scholl - Boxing & Fitness
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Philly Shell, also known as the shoulder roll defense, is a defensi…
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FacebookPetr Scholl - Boxing & Fitness
Floyd’s Philly Shell is the greatest defense in boxing history🥊#boxing #boxingtraining
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Floyd’s Philly Shell is the greatest defense in boxing history🥊#boxing …
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Masked Man | Coach 🇮🇳 on Instagram: "Philly shell defence 🥊 . . [ BOXING TUTORIALS, PHILLY SHELL, BOXING TRAINING, FLOYD MAYWEATHER]"
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The Philly shell isnt for everyone but if u can get it an hone ur fighting s…
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