How to Put on Compression Socks

Struggling with compression socks? Here’s how to put them on and take them off the right way — without the fight! ✨ Compression socks are amazing for circulation, recovery, and injury prevention — but only if worn correctly. Want to know when and how to use them for maximum benefit? Our team at VC Athletic Therapy Health Collective is here to guide you. 📞 (613) 687-2002 📍14 Canadian Forces Drive Unit A, Petawawa, Ontario 📧 assist.vcathletictherapy@gmail.com #VCATHealthCollective #CompressionS

How to Wear Compression Stockings 🧦 Putting on compression stockings doesn't have to be a struggle. Follow these 4 simple steps: Time it Right: Put them on first thing in the morning before your legs start to swell. The Heel Trick: Turn the stocking inside out up to the heel to create a "pocket" for your foot. Roll, Don't Pull: Slide your foot in and gently roll the stocking up your leg. Avoid pulling hard on the top band. Smooth Finish: Smooth out all wrinkles to ensure even pressure. Consult

Reduce Swelling Apply Compression Stockings | Step-by-Step Video