Gentle Exercises to Improve Shoulder Mobility and Posture
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Gentle Exercises to Improve Shoulder Mobility and Posture
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TikTokpostureguy
✅ How to fix shoulder posture | Online fitness trainer
✅ How to fix shoulder posture | Online fitness trainer
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207K views · 1.7K reactions | Struggling with Shoulder Pain or...
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207K views · 1.7K reactions | Struggling with Shoulder Pain or...
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FacebookPostureStrong
81K views · 1K reactions | POSTURE CORRECTION EXERCISES Struggling with poor posture, shoulder pain or a stiff upper back? These 4 movements might help. These 4 exercises help improve thoracic spine and shoulder mobility, which could improve your posture as well. Go for 60 seconds for each exercise and let me know how it goes! | Fitness Workouts | Facebook
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81K views · 1K reactions | POSTURE CORRECTION EXERCISES Strugg…
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6K views · 90 reactions | When your shoulders are out of alignment,...
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6K views · 90 reactions | When your shoulders are out of alignment,...
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FacebookPostureStrong
5.7K views · 76 reactions | This is a great exercise for restoring shoulder alignment and improving your posture. #posture #posturecorrection #postureexercises #posturematters #improveposture #alignment #shouldermobility #shoulderexercises #wellness #healthandbeauty #selfcare #exercisetips #homeexercises #shoulders #shoulderpain | PostureStrong | Facebook
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5.7K views · 76 reactions | This is a great exercise for restoring shoul…
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Dealing with stiff shoulders, poor posture, or that hunched look fro…
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