11K views · 21 reactions | To the uninitiated, the cable machine may look like a medieval torture device, but in reality it is an incredibly versatile machine that can work your muscles in every direction. There are 100s of exercises you can do for a full body workout and each machine has a list of exercises with instructions to get you started. Or, have a chat to one of the team and they can give you some tips on how to crush the cables. | The Gym Group | Facebook

Ready to sculpt your chest like never before? Try these cable crossover exercise variations for maximum gains! 🔥Let's crush this workout with @embun.kf and get fit together! 💪🌟 #Gyms share with members #PTrainers share with clients #CableCrossover #Workout #workouthealthy #gymmotivation #CableExercises #fitnessgoals | WorkoutHealthy

1.6M views · 10K reactions | Cable crossover mistake * #cablecrossover * #chestworkout * #workouttips * #fitnessmotivation * #gymtips * #exercisetips * #workoutform * #exercisetechnique * #formcheck * #cablecrossoverform | Sidfitfacts | Facebook