Cable Crossover Variations - 検索動画

How to Do the Cable Crossover for a Bigger, Buffer Chest | BarBend

How to Do the Cable Crossover for a Bigger, Buffer Chest | BarBend

If you're interested in building your chest muscles, you should try the cable crossover. Here's how to do it properly.

視聴回数: 2024 回2022年10月5日

cable chest crossover 3 variations. 1. Low Cable Crossover Targets lower chest fibers. Pull cables upward and together across the body. 2. Mid Cable Crossover Targets the middle chest. Pull cables horizontally, aligning handles at mid-chest level. 3. High Cable Crossover Targets the upper chest (clavicular fibers). Pull cables downward and together in front of your chest. #gym #muscle #chestexercise #chestcablefly #chestworkout #fitness #bodybuilding | Bodyfitness GYM

視聴回数: 25万回

cable chest crossover 3 variations. 1. Low Cable Crossover Targets lower

Bodyfitness GYM

🔸Cable Crossover🔸- 3 Different angles to hit the chest muscles in 3 Different ways‼️ The 3 main variations for the cable crossover are low, middle and high‼️ 1️⃣ Whole chest - The middle variation where your arms travel in front of your chest and parallel to the floor works the whole of your chest area. 2️⃣ Lower chest - The high variation where the arms travel from top to bottom, focuses on the lower chest. 3️⃣ Upper chest - The low variation where the arms travel form bottom to the top, work

視聴回数: 2403 回

🔸Cable Crossover🔸- 3 Different angles to hit the chest muscles in 3 Different

Cable Crossover Chest

Cable Crossover Chest Fly: A Key Exercise For Overall Pec Development — Inspired Fitness by Jason Carnegie

Cable Crossover Chest Fly: A Key Exercise For Overall Pec Development — Inspired Fitness by Jason Carnegie

jasoncarnegiefitness.com

2019年12月3日

111K views · 1.4K reactions | Right vs Wrong Cable Crossover (Chest...

111K views · 1.4K reactions | Right vs Wrong Cable Crossover (Chest...

FacebookMahesh Negi

視聴回数: 5万回2 週間前

Cable Crossover | Form Check | Men's Health Muscle

Cable Crossover | Form Check | Men's Health Muscle

Men's HealthCori Ritchey,C.S.C.S.

2024年4月29日

人気の動画

Cable Crossover Row – How To Video, Alternatives & More

Cable Crossover Row – How To Video, Alternatives & More

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12 Best Cable Crossover Alternatives (With Pictures) | PowerliftingTechnique.com

12 Best Cable Crossover Alternatives (With Pictures) | PowerliftingTechnique.com

powerliftingtechnique.com

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12 Best Cable Crossover Alternatives (With Pictures) | Pow…

2009年7月1日

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Cable Crossovers Vs Dumbbell Fly: Which Builds A Bigger Chest?

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How to Do a Crossover in Basketball (3 Advanced Variations)

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The 10 Best Genre Crossover Performances including Fall Out B…

2015年12月9日

Standing High to Low Cable Fly

Standing High to Low Cable Fly

2009年9月16日

muscleandstrength.com

I see too many people struggling with cable crossovers. Its a simple exercise and is good for beginners. Try these steps and feel the difference. Cable crossovers are a very effective for helping build your chest. | Train Yourself

I see too many people struggling with cable crossovers. Its a simpl…

視聴回数: 12.3万回2024年3月2日

FacebookTrain Yourself

Cable crossover variations 💪 #chestworkout #cablecrossover #…

視聴回数: 669 回2 か月前

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Try Cable Crossover - all 3 variations are super effective ✅ E…

視聴回数: 36 回2 か月前

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視聴回数: 2427 回2019年9月29日

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視聴回数: 6369 回2021年4月30日

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視聴回数: 10.1万回2016年3月17日

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視聴回数: 26.7万回2022年2月1日

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視聴回数: 2.1万回2020年3月12日

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視聴回数: 105.2万回2020年9月1日

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視聴回数: 25.6万回2009年1月12日

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視聴回数: 8734 回2020年11月23日

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視聴回数: 6.9万回2018年3月21日

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視聴回数: 3.7万回2018年11月12日

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視聴回数: 4.7万回2016年9月21日

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視聴回数: 17.2万回2020年5月1日

YouTubeDIY Audio Guy

Crossover cable - Make Ethernet RJ45 | NETVN

視聴回数: 90万回2018年12月1日

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視聴回数: 442.8万回2009年7月1日

YouTubeLIVESTRONG

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視聴回数: 17.1万回2017年4月14日

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視聴回数: 2万回2021年4月4日

YouTubeTiger Fitness

Exercise Videos- Cable Crossover

視聴回数: 11.7万回2010年1月30日

YouTubeHyperStrike28

Cable Crossover Nasıl Doğru Yapılır?

視聴回数: 8.7万回2016年5月23日

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