Stairmaster Benefits: How Climbing Stairs Changes Your Body

Why You Should Try the 25-7-2 Workout, According to Experts

We know your workouts have been fueled with New Year Motivation but don't forget your regeneration! Recovery is critical to performance so take this Tip from Master Trainer Pete McCall with this effective post-BoxMaster stretch. HIIT it hard and recover properly for great gains all year long. https://corehandf.com/product/stairmaster-boxmaster-tower/ | StairMaster Official Site

4.3K views · 175 reactions | Today is the day to #HIIT it. Honor...

Looking for more information on #StairMaster #HIIT solutions? Check out the links below for more info on our equipment and programming. HIIT Products - https://corehandf.com/product-brand/stairmaster/ HIIT Programming - https://corehandf.com/hiit-programming Request a quote - https://info.corehandf.com/request-a-quote | StairMaster Official Site

87K views · 63 reactions | Still have holiday shopping to do? Thinking you're going to have to skip your workout? BAH HUMBUG!!! Don't worry, the Master Trainer Team at StairMaster is here to save the day! Check out this quick HIIT of a workout that gets the job done by working that intensity! 30-20-10s are super effective so don't skip the gym just HIIT it and quit it! https://corehandf.com/stairmaster-home-of-hiit/ | StairMaster Official Site | Facebook