White Tiger Qigong on Instagram: "This Qigong tapping routine boosts your lungs fast. 🫁 In Qigong, we don’t just move — we awaken. We shake loose stagnation, release tension, and reopen the pathways that carry our life force. One of the simplest and most powerful ways to do this is through Qigong tapping along the Lung Meridian — a practice that supports better breathing, stress relief, emotional balance, and immune health. Here’s what we’re doing in this routine: We form a gentle “little beak”