High-Quality Swim Lessons on Instagram: "If you’re an adult and the deep end of the pool still feels a bit intimidating, you’re not alone. Your lessons should be about taking it step-by-step and racking up those small wins that build real confidence. keep it practical and judgment-free, so you can go at your own pace and actually enjoy the progress. #adultswimlessons"

RunningReimagined on Instagram: "Day 1 - Adult Swimming Lessons Putting it out into the universe I have a dream to do a triathlon next year. Decided I needed some swimming stroke correction lessons as it’s been years since I have swum any laps! So nervously took myself off to the pool worrying I would be too slow but hopeful to make some progress. It was so much fun! Yes I felt like a kid again but it was exhilarating, exhausting and invigorating all in one!! Running marathons I think I am fit b