The Philly shell defense can instantly be turned into offense! #boxing .#athletes #footballfans | Master Boxing

Philly shell defense #boxing | Jonathan Male Jordao

102K views · 3K reactions | Philly Shell Lesson 1 of 4壘 How to fight against a taller fight using tips from our Philly Shell digital download . Caution: these are demos not lessons. Two different ball games. You can and will get hurt trying this without professional guidance. | Master Boxing | Facebook

Mastering the Philly Shell is all about understanding the details of the how and why. The greatness lies in the fine details of body and hand positioning. These nuances can make unsurmountable differences in your performance, either positively or negatively. Keep focusing on those details and elevate your game. 🥊#phillyshell #boxing #boxinglife #boxingtraining #boxingtechnique #boxingcoach #boxingcommunity #boxingtips #boxinglove #boxingskills #boxinggym #boxingworld #trainhard #boxingdefense #

5.8K views · 433 reactions | The #phillyshell posture. We’ve compiled a 5hour clinic of training drills to develop your Philly Shell and Rolling Shoulder. There are tons of techniques to truly build this posture but once you have it, it’s extremely difficult to break down. learn more on the webpage on how to become a pugilist with the Philly Shell.. View the Philly Shell downloads here bit.ly/ROLLINGSHOULDER | Master Boxing | Facebook

1.3M views · 20K reactions | Unbeatable with the Philly Shell. #boxing #phillyshell #boxingdefense | Petr Scholl - Boxing & Fitness | Facebook

38K views · 157 reactions | Philly Shell  The Total Savage PackageIncludes how to work Mitts with a Southpaw by Eric Bradley | Master Boxing | Facebook

2.3K views · 107 reactions | How can using the Philly shell impact your Boxing? | Master Boxing | Facebook