Bad Habit

🪷Let’s break down the difference between an internal pelvic exam with a gynecologist, a traditional pelvic floor therapist, and a holistic pelvic floor therapist. ⚫️When you see a gynecologist, they’re focused on the health of your tissues—making sure everything looks normal and healthy, screening for any abnormalities. 🔵 A traditional pelvic floor therapist? They’re all about how your muscles are working. They assess whether your muscles are too tight, too weak, or out of balance, and work to

The Pelvic Dance Floor on TikTok

Understanding the Pelvic Floor: Anatomy and Function