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TikToknetfitnetball
Defensive Footwork Drill for Netball Success
Enhance your netball skills with this timed defensive footwork drill focusing on intercepts and reaction training. #netball #netballdrill #netballfootwork NETFIT Netball(@netfitnetball). original sound - NETFIT Netball. Sharpen your defensive footwork and timing with this drill featuring @Kristiana Manu’a 🚩3 players: 2 passes, 1 worker ...
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9.2K views · 140 reactions | Training tryout  Pre-season footwork pattern Add this one to your sets ✔️ ️Quick feet side shuffle through the pattern ️Sprint to the ball ️Receive pass back ️Pick up ️Repeat for 2min Get creative wit your footwork patterns through the cones ✨ Coach Playbook  https://netspirit.com.au/community-coach-playbook/ | Elevate netball | Facebook
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9.2K views · 140 reactions | Training tryout  Pre-season footwork pattern Add this one to your sets ✔️ ️Quick feet side shuffle through the pattern ️Sprint to the ball ️Receive pass back ️Pick up ️Repeat for 2min Get creative wit your footwork patterns through the cones ✨ Coach Playbook  https://netspirit.com.au/community-coach-playbook/ | Elevate netball | Facebook
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TRAINING TRYOUT 📝 Footwork Key elements 🔑 💎One player is the boss and makes decisions on the footwork pattern 💎The other player tracks the boss - great for defensive footwork 💎Passer calls go 💎Defence try’s to intercept pass to boss 💎Boss double plays down court There is a billion progressions - be creative 💁🏼‍♀️ | Elevate netball
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