10-minute micro-workouts are the smartest way to get fit ...
10-minute micro-workouts are the smartest way to get fit ...
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1.3M views · 15K reactions | Try these 4 exercises for the perfect “micro” balance workout! Do this daily and have fun with it!  #seniorfitness #balance #fitnesstips #homeworkouts #beginnerexercises #funexercises #aging #seniorliving | Grow Young Fitness | Facebook
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