4.7K views · 321 reactions | The new Laboratory Facility for the Guyana National Bureau of Standards under construction at Sophia. This facility when completed, will equip the GNBS with international standard laboratory facilities and allow for increased calibration capacity for temperature, moisture, pressure, force, volume and electricity, as well as adequate equipment and the ability to maintain its ISO accreditation. | President Irfaan Ali | Facebook

320K views · 8.7K reactions | LEG DAY BURN OUT  This is a high rep/high volume leg circuit that can be done as a finisher or a warm up. 100 reps total of each movement  *Great workout if you have limited equipment For more of my daily workouts CLICK the link in my bio  5 Rounds 20 reps of each 60 seconds of rest Squats x20 Lunges x20 RDL x20 Calf Raises x20 #legs #legworkout #dumbbellworkout #finisher #workout | matttralli5 | Facebook