HIITの最強のやり方を紹介。効果を高めるトレーニングメニューはこれだ

J.J. And The Fisk - The Feeling / Intensity

Intensity - Movie

Intensity (1997) - TV Show

Video:Intensity-Modulated Radiation Therapy-MSD Manual Consumer Version

My cancer battle plan for the rest of the year. Next up is IMRT (Intensity-Modulated Radiation Therapy). They’ll line me up with the tattoo marks from surgery, and then I’ll go through ☢️ 33 weekday sessions of radiation. After radiation, I’ll get a short recovery break. 💉 Chemotherapy (AIM): Two cycles. Each round is four long days in the hospital (about 9½ hours a day), followed by 17 days of recovery. 📆 Then we wait. A few months later, I’ll have another CT and MRI to see if it all worked —