This week's workout is aimed at Beginners. It has 5 exercises that don't require much kettlebell experience. The workout will challenge the whole body and will certainly reap great results. | Functional Training Institute

39K views · 354 reactions | 6 Functional Strength Exercises to Make You Feel Stronger https://goto.exercisesforinjuries.com/fsfs_04_24_25 | Exercises For Injuries | Facebook

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