【トレリング×じみ練】オーバーヘッドストロークの基本を身につける素振り練習

You’ve likely seen the ads for jaw-strengthening devices promoted by well-known figures, but what if this trend is actually doing more harm than good? Many people already suffer from bruxism – clenching or grinding their teeth due to stress, gut imbalances, or even parasite overgrowth. 🦷 While jaw exercises might seem like a quick fix for a stronger jawline, for 20% of people grinding their teeth, this could be a disaster. Overworking jaw muscles can compress fluid drainage, leading to bags und