51K reactions · 12 shares | HIIT STEP ‍ Turn up the energy, step up your game, and feel the burn! HIITSTEP isn’t just a workout-it’s a vibe. Who’s ready to sweat it out with us? Let’s crush those goals together Let’s get to work with : 5 rounds 30 seconds on 15 off 45 seconds rest inbetween to recover. #hiit #hiitstep #hiitworkout #hiittraining #workout #training #exercise #muscles #buildmuscle #fitness | Thulani Chipanga | Facebook