8.5K views · 177 reactions | Apprenez le Tai Chi Chuan à tout âge pour vous remettre facilement en forme #taichichuan #taichi #kungfu #qigong #respiration #wushu #taijiquan | Art du Tai Chi | Facebook

177K views · 3K reactions | Apprenez le Tai Chi Chuan à tout âge pour vous remettre facilement en forme #taichichuan #taichi #kungfu #qigong #respiration #wushu #taijiquan | Art du Tai Chi | Facebook

92 reactions · 23 shares | Voici une routine de Tai Chi Chuan que vous pouvez pratiquer chaque jour. Elle est destinée aux débutants avec des mouvements simples à exécuter. Essayez tout simplement de reproduire mes mouvements. Vous découvrirez les 2 premières postures de la Forme 24 (enchainements de 24 postures) : - L’ouverture - Séparer la crinière du cheval #taichimaster #taichiqigong #taichiquan #taichichuan #taichi | Art du Tai Chi | Facebook

447 reactions · 18 shares | These are some simple morning movements from a traditional Chinese secret exercise routine that help boost your health. No pills. No gym. No pain. Just deep healing movement that works with your body, not against it.  A full-body recharge in just 60 minutes!  Drop “FLOW” below to get your course now! #healing #taichi #qigong #fitness #health #beauty #benefits #exercises #healingtaichii #youthful | Healing Taichii | Facebook

5.8K views · 202 reactions | Qigong is a practice that integrates slow physical movements, breathing techniques, focused intention and meditation to gather, store, cleanse, strengthen, and circulate the vital energy within the body. Qigong practice leads to better health and vitality, a tranquil state of mind and higher self-awareness. 8 Basic Principles of Qigong are... | Qigong is a Way of Being | Facebook

QIGONG is an ancient Chinese health care practice that integrates slow physical movements, breathing techniques, focused intention and meditation to gather, store, cleanse, strengthen, and circulate the vital energy (qi) within the body. Qigong practice leads to better health and vitality, a tranquil state of mind and higher self-awareness. | Qigong is a Way of Being

Feel Calm and Grounded-Be Grateful to Body _ Qigong Breathing Exercise (Short Teaching) | Qigong Meditation