What causes Neck Pain? Cervical Pain Causes “In this video, Dr. Hitesh Garg from the Center for Spine and Scoliosis explains why neck pain is so common, and how you can prevent it.” Neck pain is one of the most frequent problems seen in clinical practice. The neck consists of seven cervical vertebrae with cushioning discs, supported by muscles and ligaments. The spinal cord and nerves passing through this region control movement and sensation in the arms and legs — so any disturbance here can ca
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Cervical pain doesn’t happen only because of mobile phones. It comes from poor posture… weak muscles… long sitting hours… zero neck mobility… Stop blaming just the phone — fix your lifestyle instead. Small habits → Big relief. Follow for more real, science-backed spine facts 🩺✨ #CervicalPain #NeckPainRelief #DoctorExplains #SpineHealth #PostureCorrection #HealthAwareness #PhysioTips #WellnessEducation** | Spine Mantra
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