Cable External Rotation
muscleandstrength.com
Cable External Rotation
Learn how to a Cable External Rotation using correct technique. Get Cable External Rotation tips and advice from fitness experts.
視聴回数: 17 回2017年11月21日
Cable External Rotation Workout
210K views · 546 reactions | CABLE EXTERNAL ROTATION MISTAKES AND CORRECTIONS ❌✅ . . #shoulders #shoulderworkout #shoulder #injuryprevention #prehab #correctiveexercise #exercise #fitnesstips #fitnessreels #fitnessreel #muscle #mobility #mobilitytraining #workouttips | kamalc32 | Facebook
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210K views · 546 reactions | CABLE EXTERNAL ROTATION MISTAKES AND CORRECTIONS ❌✅ . . #shoulders #shoulderworkout #shoulder #injuryprevention #prehab #correctiveexercise #exercise #fitnesstips #fitnessreels #fitnessreel #muscle #mobility #mobilitytraining #workouttips | kamalc32 | Facebook
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Cable Hip External Rotation: A Simple but Effective Glute Exercise - Bret Contreras
Cable Hip External Rotation: A Simple but Effective Glute Exercise - Bret Contreras
bretcontreras.com
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63K views · 754 reactions | Face Pulls with External Rotation (Cable)...
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63K views · 754 reactions | Face Pulls with External Rotation (Cable)...
FacebookMuscle and Motion
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人気の動画
Cable Internal Rotation
Cable Internal Rotation
muscleandstrength.com
2017年11月21日
Half Kneeling Cable External Rotation
Half Kneeling Cable External Rotation
muscleandstrength.com
2017年11月21日
104K views · 1K reactions | Shoulder External Rotation (With Cable)...
1:37
104K views · 1K reactions | Shoulder External Rotation (With Cable)...
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Cable External Rotation Benefits
Shoulder External Rotation Exercises - Braydon Vo Physiotherapy
Shoulder External Rotation Exercises - Braydon Vo Physiotherapy
braydonvophysio.com.au
2023年12月3日
15K views · 131 shares | Giant set for DELTS with Dennis Wolf (1st rotation) 3rd part (out of 3): 10th exercise: cable external rotation (for rotator cuff muscles) and 11th exercise: cable front raise/upright row combo @denniswolfifbbpro | Miloš Šarčev | Facebook
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15K views · 131 shares | Giant set for DELTS with Dennis Wolf (1st rotation) 3rd part (out of 3): 10th exercise: cable external rotation (for rotator cuff muscles) and 11th exercise: cable front raise/upright row combo @denniswolfifbbpro | Miloš Šarčev | Facebook
FacebookMiloš Šarčev
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Shoulder Supported Cable External Rotation (Abducted)
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Shoulder Supported Cable External Rotation (Abducted)
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視聴回数: 1439 回2 週間前
Cable Internal Rotation
Cable Internal Rotation
2017年11月21日
muscleandstrength.com
Half Kneeling Cable External Rotation
Half Kneeling Cable External Rotation
2017年11月21日
muscleandstrength.com
104K views · 1K reactions | Shoulder External Rotation (With Cable)...
1:37
104K views · 1K reactions | Shoulder External Rotation (With Cable)...
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FacebookMuscle and Motion
210K views · 546 reactions | CABLE EXTERNAL ROTATION MISTAKES AND CORRECTIONS ❌✅ . . #shoulders #shoulderworkout #shoulder #injuryprevention #prehab #correctiveexercise #exercise #fitnesstips #fitnessreels #fitnessreel #muscle #mobility #mobilitytraining #workouttips | kamalc32 | Facebook
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210K views · 546 reactions | CABLE EXTERNAL ROTATION MISTAKE…
視聴回数: 6.4万 回1 か月前
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SHOULDER EXTERNAL ROTATION (Cable) An external rotation exercise targeting the Infraspinatus and Teres Minor. This is a great exercise since the external rotators are not as big as the huge internal rotators of the shoulder (the Lats, Pecs, and some of the Rotator Cuff muscles) Our shoulder is an unstable joint, as the bones that the joint is made of (humerus, scapula, and clavicle) have minimal bone congruence 🦴 The joint would not hold well if it weren't for the muscles, ligaments, and Labrum
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SHOULDER EXTERNAL ROTATION (Cable) An external rotation exerci…
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HK Cable Internal Rotation + eccentric External
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HK Cable Internal Rotation + eccentric External
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Cable External Rotation - Muscle & Fitness
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muscleandfitness.com
Cable External Rotation
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