Time for sleek, sexy and strong Arms & Shoulders!!!! Do 1 min of each of these moves and your muscles will be VIBRATING. This video can be found in the Blogilates Official App - have you downloaded it yet!? Plus my developers made an update to the workout timer ⏰ which I know those of you doing PIIT28 will really appreciate! You can now see the next move during rest!!! Soooo good. I'm very very happy about this!! | Blogilates

27K views · 496 reactions | Stuck at home? It's important to stretch after your workout, and also when you feel like you need a break from social media and the craziness of life! Here's a stretching routine you can do at home right now! | Blogilates | Facebook

54K views · 2.4K reactions | HAPPY NEW YEAR POPSTERS!!!!  2020....

322K views · 3.3K reactions | Taking you behind the scenes as we set...

Gonna be brutally honest here. Have you ever made excuses? I have. We all have. But if I’m gonna be super real with myself - I made excuses so I wouldn’t feel bad about my lack of focus on my goals. So what if you don’t make time. YOU MAKE TIME if your goals are important enough. You say you can’t afford a gym? Who says the only way to get fit was at a gym? You give up because you get bored easily? Then keep searching for that workout that actually gets you excited to wake up in the morning. If