How does light therapy help treat seasonal depression? - Kelly Rohan
5:03
YouTubeTED-Ed
How does light therapy help treat seasonal depression? - Kelly Rohan
Explore what we know about seasonal affective disorder (SAD), and find out the best way to treat these behavioral changes. -- As winter approaches, shorter days spark a cascade of changes within the brains of animals. As a result, groundhogs retreat to their burrows for hibernation, weasels’ coats turn from brown ...
212.4K views3 weeks ago
Mental Disorder Symptoms
The surprising commonality of people who never recover mentally [Psychiatrist Shion Kabasawa]
0:47
The surprising commonality of people who never recover mentally [Psychiatrist Shion Kabasawa]
YouTube精神科医・樺沢紫苑の樺チャ
92.3K views1 month ago
[Question and Answer] A Summary of "Mental Recovery Techniques" to Ease Depression [Psychiatrist ...
0:38
[Question and Answer] A Summary of "Mental Recovery Techniques" to Ease Depression [Psychiatrist ...
YouTube精神科医・樺沢紫苑の樺チャ
116.2K views2 weeks ago
在宅ワークでメンタルが悪化する科学的理由【精神科医・樺沢紫苑】
0:48
在宅ワークでメンタルが悪化する科学的理由【精神科医・樺沢紫苑】
YouTube精神科医・樺沢紫苑の樺チャ
21.2K views1 month ago
Top videos
Behavioral Activation- How to Get Motivated to Do Stuff that You Don't Want to Do. Anxiety Course 30
11:28
Behavioral Activation- How to Get Motivated to Do Stuff that You Don't Want to Do. Anxiety Course 30
YouTubeTherapy in a Nutshell
829.7K viewsAug 1, 2024
What a Dialectical Behavior Therapy (DBT) Session Looks Like
25:39
What a Dialectical Behavior Therapy (DBT) Session Looks Like
YouTubeMedCircle
867.4K viewsJun 2, 2020
What is Dialectical behavior therapy for adolescents (DBT)?
8:02
What is Dialectical behavior therapy for adolescents (DBT)?
YouTubeUC San Francisco (UCSF)
1M viewsSep 21, 2015
Mental Disorder Treatment
メンタルを崩しやすい人に共通する「考え方のクセ」とは【精神科医・樺沢紫苑】
1:00
メンタルを崩しやすい人に共通する「考え方のクセ」とは【精神科医・樺沢紫苑】
YouTube精神科医・樺沢紫苑の樺チャ
73.6K views2 weeks ago
疲労回復・メンタルケアに効く飲み物まとめ【精神科医・樺沢紫苑】
1:04
疲労回復・メンタルケアに効く飲み物まとめ【精神科医・樺沢紫苑】
YouTube精神科医・樺沢紫苑の樺チャ
21.7K views1 month ago
【研修動画新登場】講座名：職場のメンタルヘルス対策（4講座）講 師：中里弘樹先生（セルフケア・ラーニング）
0:51
【研修動画新登場】講座名：職場のメンタルヘルス対策（4講座）講 師：中里弘樹先生（セルフケア・ラーニング）
YouTube保育のデザイン研究所 公
66 viewsNov 21, 2024