Try this 5-minute calf circuit to build power, stability, and speed.Calf Training Routine: • 10 Plié Calf Raises: Point your toes out and lift your heels. This targets your inner calves and strengthens ankle stability. • 10 Pigeon-Toed Calf Raises: Turn your toes inward to hit the outer calf fibers, improving balance and muscle symmetry. • 10 Single-Leg Calf Raises: Strengthen each leg individually to fix imbalances and enhance lower-limb control. • 10 Single-Leg Hops: Build explosive strength a

15 Days Calf Power Challenge 💥 | Build Steel Legs with These 5 Killer Calf Exercises! 💪 Description: Want calves so powerful they look carved out of steel? In this video, I’ll show you the 5 most effective calf exercises to build strength, power, and insane muscle definition — fast! 💥 🔥 Exercises Covered: 1️⃣ Chair Supported Calf Raise 2️⃣ Standing Calf Raise 3️⃣ Dumbbell Single Leg Calf Raise 4️⃣ Smith Standing Calf Raise 5️⃣ Hack One Leg Calf Raise Do these for 15 days straight, and watch