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12K views · 254 reactions | Introducing 9 Week Control Freak from...
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12K views · 254 reactions | Introducing 9 Week Control Freak …
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🚨 9 Week Control Freak launch dates just announced! 🚨 Super Trainer Autumn Calabrese's newest nine-week program is coming to you this December. The Coach-Exclusive Window starts December 7, and offers go on sale for everyone with the official VIP Early Access kickoff on December 21. The program will be added to the Beachbody On Demand Member Library May 24, 2021. 9 Week Control Freak is designed to help you get game-changing results from three innovative training methods, combined with powerfu
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🚨 9 Week Control Freak launch dates just announced! 🚨 Super Trainer Au…
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Featured in 9 Week Control Freak, the Control Track is a game-changing piece of equipment that offers dynamic resistance from a range of heights and angles, and constant tension throughout each rep. You can attach it to a door or wall, and adjust the position of the anchor point to work your muscles from multiple angles and through full ranges of motion with constant tension. Need some inspo on where to put your Control Track? Check out where our 9 Week Control Freak Test Group participants set
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Featured in 9 Week Control Freak, the Control Track is a game-chang…
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1K views · 17 reactions | 9 Week Control Freak is a breakthrough...
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1K views · 17 reactions | 9 Week Control Freak is a breakthrough...
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Today we're celebrating 1 YEAR of 9 Week Control Freak and our Super Trainer Autumn Calabrese! With 9 Week Control Freak, Autumn will teach you how to take control of your mindset to keep pushing through even the toughest moments.  What's your favourite quote from Autumn? Drop them below  | BODi | Facebook
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Today we're celebrating 1 YEAR of 9 Week Control Freak and our Supe…
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I almost forgot It was DCT-T Chest & Triceps this week and I am soooo happy I cut all my hair off Friday and do t have to worry about how I’m going to spend 20 minutes washing it later ! #truestory #9wcf #fitnessgoals #accountability | Rock It Fitness
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I almost forgot It was DCT-T Chest & Triceps this week and I am soooo …
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Tabata Cardio starts of my Wednesday Working on building …
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24K views · 940 reactions | Did you miss Autumn's 9 Week Control...
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13K views · 303 reactions | If you're committed to becoming a control...
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