36K views · 1.2K reactions | Super bummed our livestream from earlier went out on us, so we immediately re-shot the HIIT workout! Let us know if you enjoyed it and what you'd like to see in the future. We're planning on getting a better internet setup so look for future live videos in early January!! Stay Buff. -Hudson & Brandon | Buff Dudes | Facebook

9.3K views · 201 reactions | Muscle Balance and Injury Prevention - two things we focus on during this SHOULDERS WORKOUT | Buff Dudes | Facebook

Here are the Best Gym Exercises You're Not Doing! | Buff Dudes