This is an essential movement in my opinion for issues with a trigger finger. Though the problem with the trigger finger is lower down in the hand this movement slides that tending comfortably through the problem area. This is a gentle movement to help desensitize the pain due to a narrow opening, which causes the trigger finger to begin with. Be well and see your doctor for your specific case. #triggerfinger #exercise | Bannockburn Chiropractic & Physical Therapy
This is an essential movement in my opinion for issues with a trigger fi…
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