EFT Tapping: The Psychology Behind Tapping Therapy
positivepsychology.com
EFT Tapping: The Psychology Behind Tapping Therapy
EFT tapping is versatile as a supplement to existing therapeutic interventions.
Jun 27, 2023
Emotional Freedom Techniques EFT Tapping
While it's true that you can't eliminate anxiety from your life, energy psychology tools such as the Emotional Freedom Technique (EFT) can help reduce your stress. Read this to learn more: http://bit.ly/2GPvLXM | Dr. Joseph Mercola
11:30
While it's true that you can't eliminate anxiety from your life, energy psychology tools such as the Emotional Freedom Technique (EFT) can help reduce your stress. Read this to learn more: http://bit.ly/2GPvLXM | Dr. Joseph Mercola
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This process is called emotional freedom technique (EFT) aka tapping! Its such a simple tool to learn and can be used to help the body get out of fight or flight / nervous system activation in a short amount of time. See my pinned videos to learn how @tapping.with.liz #efttapping #eftpractitioner #somatichealing #traumahealing #spiritualtok🧿
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