January Made the commitment to myself to workout and make myself stronger. Having my son gave me the motivational push I needed to want to be the best version of myself. February Working out in my bathroom by doing different strength straining exercises. Also practicing balance and stability. March Taking advantage of walking trails. I wanted to start working on my ability to start running. I found a ton of walking paths in my neighborhood and started going. April Took the jump and started going

Thick kefir in 24 hours and proper straining