Let’s get stepping! 🚶‍♀️🔥 New routine, same energy. Catch us in action every Monday, Tuesday, and Friday—don’t miss it! 💥 #StepClass #CardioParty #StepWithUs #StepFitness #GroupWorkout #MoveWithUs #StepClassLondon #WestLondonFitness #stepnflex #stepclass #actonfitness #hayesfitness #steppers #StepWithUs #fyp #switch #blackownedsmallbusiness #choreography #newclass
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Let’s get stepping! 🚶‍♀️🔥 New routine, same energy. Catch us in action e…
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✅Get a taste of the session when you enrol for our virtual class. Launching tomorrow morning. Step Dance Exercise Program 🕺💃 1️⃣ Dynamic Warm-Up (5–10 mins) – Get your body ready with light cardio and mobility moves.� 2️⃣ Follow the Video – Watch and copy the figures step by step.� 3️⃣ Memorize the Moves – Once you know the figures, try them with different music for variety.� 4️⃣ Workout Sets – Perform the full routine 6 times, with a 2-minute rest between each set.� 5️⃣ Cooldown (5–10 mins) –
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