Why can't you do a full split? If you really want to know the answer watch this video. We did a break down of each of the muscles that are involved in a split, if ONLY ONE of them is tight or weak, the split WON'T HAPPEN. What's worse, you'll keep stretching and stretching, and yet nothing will happen... Then what's the SOLUTION...? To use a method to PINPOINT which muscle is tight, and work on it, kinesiologically, which means targeting the issue in a way that is natural for our bodies. The Eas
8:51
FacebookEasyflexibility - Stretching Made Easy
Why can't you do a full split? If you really want to know the answer watch this video. We did a break down of each of the muscles that are involved in a split, if ONLY ONE of them is
Easyflexibility - Stretching Made Easy. . Why can't you do a full split? If you really want to know the answer watch this video. We did a break down of each of the muscles that are involved in a split, if ONLY ONE of them is tight or weak, the split WON'T HAPPEN. What's worse, you'll keep stretching and stretching, and yet nothing will happen ...
視聴回数: 4.8万 回2020年6月19日
Splits Fails Compilation
Convulsions - Splits Compilation 2016-2020
Convulsions - Splits Compilation 2016-2020
discogs.com
2021年10月8日
Epic Fails
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Epic Fails
MSNAmerica’s Funniest Home
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Impossible Exercises in Splits: Can I Pull It Off?
8:14
Impossible Exercises in Splits: Can I Pull It Off?
MSNGood Vibes Only
10 か月前
人気の動画
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0:20
69K views · 5.2K reactions | Working on your splits? These essential tips will guide you to success!  Achieve your flexibility goals safely and effectively with the right approach! Discover more in our Technique highlight. #stretchitapp | STRETCHIT | Facebook
FacebookSTRETCHIT
視聴回数: 22.1万 回1 か月前
17 reactions | Reach your splits goals without strain! In Part 2, discover 5 powerful hamstring stretches and modify them with a strap for deeper splits  Combine these with the hip flexor stretches from Part 1 for maximum gains! Check it out #stretchitapp | STRETCHIT | Facebook
1:03
17 reactions | Reach your splits goals without strain! In Part 2, discover 5 powerful hamstring stretches and modify them with a strap for deeper splits  Combine these with the hip flexor stretches from Part 1 for maximum gains! Check it out #stretchitapp | STRETCHIT | Facebook
FacebookSTRETCHIT
視聴回数: 483 回3 週間前
Workout Oversplits and Contortion，Gymnastic Flexibility | 強制柔軟ストレッチ開脚痛い 泣く
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YouTubeFlexiDancing
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Splits Gone Wrong
*EPIC FAIL* Girl does splits in the club and dress rips off
0:10
*EPIC FAIL* Girl does splits in the club and dress rips off
YouTubeBaitlad
視聴回数: 6211 回2019年3月28日
Lost LaDucas, splits gone wrong and shirtless improv...A Chorus Line cast members Sammy Schechter, Haley Bjorn and Jonah Nash share stories from their auditions-gone-wrong in part 1 of our “I Hope I Get It” series. | Goodspeed Musicals
1:25
Lost LaDucas, splits gone wrong and shirtless improv...A Chorus Line cast members Sammy Schechter, Haley Bjorn and Jonah Nash share stories from their auditions-gone-wrong in part 1 of our “I Hope I Get It” series. | Goodspeed Musicals
FacebookGoodspeed Musicals
視聴回数: 3282 回4 か月前
3.7K views · 44 reactions | Split Squats are awesome, but frequently...
2:30
3.7K views · 44 reactions | Split Squats are awesome, but frequently...
FacebookGirls Gone Strong
視聴回数: 3770 回3 週間前
69K views · 5.2K reactions | Working on your splits? These essential tips will guide you to success!  Achieve your flexibility goals safely and effectively with the right approach! Discover more in our Technique highlight. #stretchitapp | STRETCHIT | Facebook
0:20
69K views · 5.2K reactions | Working on your splits? These essential tip…
視聴回数: 22.1万 回1 か月前
FacebookSTRETCHIT
17 reactions | Reach your splits goals without strain! In Part 2, discover 5 powerful hamstring stretches and modify them with a strap for deeper splits  Combine these with the hip flexor stretches from Part 1 for maximum gains! Check it out #stretchitapp | STRETCHIT | Facebook
1:03
17 reactions | Reach your splits goals without strain! In Part 2, dis…
視聴回数: 483 回3 週間前
FacebookSTRETCHIT
Workout Oversplits and Contortion，Gymnastic Flexibility | 強制柔軟ストレッチ開脚痛い 泣く
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Workout Oversplits and Contortion，Gymnastic Flexibility …
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YouTubeFlexiDancing
Workout contortion ， Middle Splits exercise，#強制柔軟 #開脚 #痛い厳しい泣く
Workout contortion ， Middle Splits exercise，#強制柔軟 #開脚 #痛い厳 …
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YouTubeFlexiDancing
バレエ ストレッチ #oversplits
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バレエ ストレッチ #oversplits
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YouTubeFlexiDancing
Oversplits Challenge，Flexibility training for dancers #強制柔軟
Oversplits Challenge，Flexibility training for dancers #強制柔軟
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YouTubeFlexiDancing
Intense Splits Exercise, Pain So Sharp, You'll Cry!
Intense Splits Exercise, Pain So Sharp, You'll Cry!
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Effective Split Stretching Routine for Flexibility Improvement
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Mastering Oversplits: Essential Stretches for Flexibility
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Let's deepen the standing split! #yoga #stretching
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