Short Stance Split Squat Box Jump
0:38
Short Stance Split Squat Box Jump
384 views2 months ago
YouTubeThe U of Strength
Box Jumps (Marches) | Anatomical Analysis
Box Jumps (Marches) | Anatomical Analysis
34.3K viewsDec 20, 2019
YouTubeMuscle and Motion
Split Squat Jump
Split Squat Jump
Apr 30, 2018
muscleandstrength.com
How to Crush Box Jumps — Plus, a Workout That'll Hone Your Skills
How to Crush Box Jumps — Plus, a Workout That'll Hone Your Skills
Mar 27, 2018
shape.com
Middle Splits and Box Splits Flexibility Journey
Middle Splits and Box Splits Flexibility Journey
59.3K viewsJan 16, 2023
TikTokclo_yoga
LOADED SPLIT BOX JUMPS. These are great to help produce vertical power. #boxjump #powerproduction #jumppower #verticaljump #jumping #thicklegs
LOADED SPLIT BOX JUMPS. These are great to help produce vertical …
35.2K viewsNov 15, 2023
TikTokrebecca.rouse1
Split Jumps
0:13
Split Jumps
358.9K viewsSep 16, 2014
YouTubeKai Simon
0:42
Split Squat Jump
49.1K viewsDec 1, 2019
YouTubeAdvanced Therapy and Performance
6:11
HOW TO: DO A JUMP SPLIT
104.1K viewsDec 10, 2017
YouTubeChelssooo
0:17
Split Squat Jump
391.7K viewsMar 20, 2017
YouTubeEzia Coach
0:17
Seated Box Jump
175.3K viewsMar 17, 2021
YouTubeOPEX Fitness
0:28
The Box Jump
1.3M viewsJun 11, 2016
YouTubeCrossFit
6:10
Paramount Logo History Update
1.7M viewsJan 24, 2013
YouTubeE kreut
0:08
How To Do A Split Jump
126.1K viewsFeb 7, 2017
YouTubeJeremyScottFitness
3:26
Bulgarian Split Squat Jumps | RFESS Jump Training
73.2K viewsOct 28, 2019
YouTubeSimple Speed Coach
1:31
Split Squat Jumps For Unilateral Power
84.9K viewsJan 27, 2021
YouTubeovertimeathletes
0:38
Circuit Exercise Ideas - Box Jumps
3.8K viewsDec 8, 2014
YouTubeAXFIT.COM
0:14
Bulgarian Split Squat Jump
65.5K viewsMay 30, 2018
YouTubeTestosterone Nation
0:55
The DEPTH Jump Vs. The DROP Jump
124.4K viewsMay 5, 2020
YouTubeCoach Ty The Jump Guy
0:56
The Box Step-Up
788.4K viewsDec 13, 2019
YouTubeCrossFit
1:45
Split Jumps I Plyometric Training I Anatomical Analysis
43.4K viewsMay 1, 2021
YouTubeMuscle and Motion
1:02
Dallas Cowboy Cheerleaders Dance to No Scrubs Mashup!
256.8K viewsMay 4, 2017
YouTubeMonopoli
0:56
How to Do the Split Squat Jump
66.4K viewsJan 30, 2020
YouTubeAbsolute MMA
0:14
Box Jump Step Down - OPEX Exercise Library
102.1K viewsMar 6, 2020
YouTubeOPEX Fitness
0:53
How to Do a Split Jump on the Ground
24.8K viewsJun 16, 2015
YouTubeLIVESTRONG
1:02
How to Do Beginner Box Jump Exercises
189.3K viewsOct 6, 2016
YouTubeNational Academy of Sports Medicine (NASM)
3:02
Technique Tips | Box Jumps | Increase Your Performance!
36.2K viewsMay 16, 2016
YouTubeConstantlyVariedFitness
1:48
The Anatomy behind the Split Jump
70.2K viewsNov 3, 2019
YouTubeMuscle and Motion
3:33
How To Box Jump For Beginners (WODprep Progression)
210.6K viewsJan 19, 2016
YouTubeWODprep
See more videos
Static thumbnail place holder