歐洲少林寺 - Shaolin.Online - A Way to Self-Mastery
shaolin.online
歐洲少林寺 - Shaolin.Online - A Way to Self-Mastery
Shaolin Online is the official online training platform from the Shaolin Temple Europe 歐洲少林寺. Learn more about Shaolin Kung Fu, Qi Gong and other Shaolin Arts. Discover ancient methods that inherit the knowledge to change your life. Start your journey!
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41 reactions | Habilidad Básica Shaolin / Shaolin Basic Skill: Gōng bù pán zhǒu (弓步盘肘) Arquero con estocada de codo Puedes realizarla? Entrena con nosotros! #NosVemosEntrenando #Omitoufo !! #shaolinkungfu #ShaolinDamosi #ShaolinMetepec #ShaolinToluca #ShaolinMX | Kung Fu Shaolin -Toluca y Metepec- | Facebook
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Shaolin training starts with jīběn gōng (基本功), the foundational skills every monk must master. Strength, flexibility, balance, discipline… it all begins here. What you’re seeing isn’t “just stretching.” It’s the early foundation for kicks, forms, acrobatics, and lifelong body awareness, built through daily repetition, not shortcuts. At Shaolin, even the youngest students learn: “Train your basics well, and everything else becomes possible.” 📲Comment “LEARN” to get access to free Shaolin trainin
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Shaolin training starts with jīběn gōng (基本功), the foundational skills every
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