10K views · 117 reactions | Don't let sciatica pain stop you -- these simple stretches may help bring some relief. | WebMD | Facebook

💥 Simple Sciatica Relief! ❌ If you have sciatica, then you are probably sick of that constant pain in your leg In some cases, this will feel like a burning electric shock, and it sucks! You may not know the right exercises to do, and feel stuck with the pain… 🔑 The key here is to address your sciatica in 2 easy steps Step 1: Mobilize the sciatic nerve to increase blood flow and reduce inflammation with our sciatic nerve floss Step 2: Perform lumbar extensions to reverse the disc herniation, re

18K views · 103 reactions | Tips for Fast Sciatic Pain Relief #health #sciaticarelief #fitness | Health+ | Facebook