8 Amazing Health Benefits of Green Gram Green gram, also known as the mung bean, is a small round bean that is green in color. By eating Green Mung Beans, you get high protein, low calorie food that is packed with vitamins and minerals. If you're having trouble losing weight because you feel too hungry whenever you cut back on calories, consider adding green gram to your diet. With its high fiber and nutrient content, it offers a number of health benefits. Here are 8 Amazing Health Benefits of G